Low Carb Chicken Stir Fry Sauce

It clocks in at around 7g net carbs per serving so its a perfect chicken dinner for your low carb and ketogenic diet. 271 calories 10g fat 24g protein 9g carbs 4g fiber 5 net carbs print.

The Best Teriyaki Chicken Stir Fry Recipe Healthy Fitness Meals

Slice the chicken thighs into thin pieces or strips.

Low carb chicken stir fry sauce. This low carb chicken stir fry is ready in just 30 minutes and will cure those chinese take out cravings. This low carb and keto chicken stir fry has an amazing stir fry sauce that only uses a few ingredients. No need for salt and pepper.

Add the soy sauce water onion powder garlic powder red pepper flakes sugar substitute and xanthan gum. Keto chicken stir fry this low carb chicken stir fry is one of the best stir fry recipes that can be made in under 20 minutes consists of tender juicy chicken pieces and vegetables like carrots bell pepper coated with an amazing keto chicken stir fry sauce. There are 4 ingredients that should never be missing in any stir fry.

I get all of my grass fed beef and pasture raised chicken from butcher box. Heat a tablespoon of oil on medium high heat in a high sided pan or wok. Rice vinegar garlic powder chicken broth low sodium soy sauce and 3 more stir fry sauce the spice train sesame oil garlic cloves corn starch soy sauce crushed red pepper flakes and 3 more.

In a large saute pan stir fry the chicken and minced ginger in the sesame oil for 2 3 minutes. The soy sauce has enough sodium to make your stir fry salty and ginger and garlic are responsible for the unbelievably good smell and taste. Pack this easy keto dinner with even more veggies by serving it with cauliflower rice.

Tips for making keto low carb chicken stir fry. Add the chicken once hot and cook until it is golden brown about 5 6 minutes. Stir well and simmer for 5 minutes.

How to season your low carb chicken stir fry. Dont skip the marinating time this is essential to getting the maximum flavor from this stir fry recipe. This post contains affiliate links.

How to make low carb keto chicken stir fry.

The Best Teriyaki Chicken Stir Fry Recipe Healthy Fitness Meals

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