Low Carb Chicken Fried Steak In Air Fryer

Sprinkle the cube steaks with sea salt and black pepper on both sides. Air fried beef satay is a super fast very authentic recipe that requires very little hands on time.

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When you think of southern comfort food chicken fried steak is at the top of the list.

Low carb chicken fried steak in air fryer. Keto chicken fried steak this low carb chicken fried steak is the ultimate comfort food that is crispy on the outside and juicy tender from inside that you can enjoy with your whole family. Use one hand to to dredge the chicken drumsticks in the coconut flour then the other hand to dip in the eggs and finally use the first hand to press it into the pork rind breading mixture. Then add the heavy cream to a bowl along with the worcestershire sauce dijon mustard and a little more salt and plenty black pepper then set aside.

The gravy is healthier too and super simple to make. An all time classic dinner the whole family can enjoy. Doing so wont cook the chicken through.

Air fryer chicken fried steaks. My favorite part in this recipe is the gravy made with cream cheese and chicken broth you can also use beef broth which gives it a super creamy flavor. How to make low carb fried chicken in the air fryer oven.

You can add it to your favorite air fryer chicken recipes. In a shallow bowl combine the heavy cream and eggs. Seasoning is important for your low carb chicken fried steak so start by lightly seasoning your steaks with a little salt and pepper each side.

3 13 pound cube steaks or ground turkey or beef pressed into a. For the chicken fried steak. Makes 3 13 pound chicken fried steaks.

Low carb air fried. Marinate the meat walk away cook for 10 minutes and eat. You will not miss the deep fried calories when you taste the crispiness of the breading.

This easy keto low carb chicken fried steak is made with tenderized cube steaks almond flour grated parmesan cheese and with no pork rinds. Air fryer chicken fried steak is a great addition to your keto and paleo diets. Grease the air fry basket to prevent the food from sticking.

Keto chicken fried steak is an unbelievably delicious low carb recipe with that southern touch we all love. Combine the pork rinds parmesan cheese onion powder garlic powder paprika and cayenne pepper. Air fryer low carb keto beef satay.

Once you have your bowls setup you can make your low carb fried chicken. Enjoy this crispy coating creamy mushroom gravy at the keto dinner table tonight. This air fried healthy chicken fried steak is lower carb so its not just the air fried part that makes it healthier.

Its rich in protein but low in calories since youre using a little amount of cooking oil. What you need to make air fried healthy chicken fried steak. Dont put thick breading on the chicken.

You can substitute those if you wish. See how easy it to make beef satay in an oven or air fryer. This dish is drizzled in white country gravy that can you cook with sausage if you wish.

The ease of cooking this chicken fried steak in your air fryer may be your new favorite way to indulge in comfort food. Low carb air fried onion rings keto asparagus 14.

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