Low Carb Chicken Gravy
This easy keto low carb chicken fried steak is made with tenderized cube steaks almond flour grated parmesan cheese and with no pork rinds. Flour and cornstarch are 2 of the most popular choices but they are both full of carbs.
One of the best things about a low carb diet is that it is typically higher in protein and fat meaning that you can still enjoy things like beef chicken and turkeywhen it comes to dressing meat store bought gravy can provide about 6 grams of carbohydrate per half cup.
Low carb chicken gravy. You are going to love how quickly this savory thick low carb gravy comes together. Learn how to make low carb gravy with a secret ingredient to thicken it no flour or carbs needed. So if you are on the keto diet or low carb diet then you cant have gravy.
This keto gravy recipe needs to be on your holiday menu. A keto gravy that only takes five minutes to make has less than 1 carb per serving and can be made with beef chicken turkey or veggie broths meat drippings or bouillon cubes. One of my favorite meals before we started eating healthier was chicken cooked in cream of mushroom soup.
If you love a nice creamy mushroom gravy you are going to love this recipe. This recipe provides all of the tips on how to thicken up the gravy. Chicken gravy drippings from roasted chicken water xanthan gum 1 tablespoon heavy cream about optional strain the drippings into a small saucepan.
Normally gravy is not low carb because in order to thicken the meat drippings you need to add a thickener. See the great oven southern fried chicken recipe on the all purpose flour bag label or use the carb counters bread crumbs to make a similar baked chicken recipe here. This dish is drizzled in white country gravy that can you cook with sausage if you wish.
For great low carb turkey gravy simply add a couple tablespoons of turkey drippings to this master chicken recipe. Making your own gravy at home can help you control ingredients. Skim off most of the fat.
With just 1 carb per serving you can spoon it over mashed cauliflower chicken hamburger steaks or anything else youd want to put gravy over. Low carb cream gravy or country gravy has to be the ultimate keto comfort food. You can substitute those if you wish.
Theres an option to make whole30 paleo gravy too. You will learn now how easy it is to make gravy using low. Easy keto low carb brown gravy is the best quick recipe that can be smothered on chicken beef pork and especially meatloafyou can even substitute beef broth for cream and make country sausage gravy to drizzle on biscuits.
You can make this so easily and serve with your favorite low carb and keto sides. Keto chicken with mushroom sauce recipe.
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