Low Carb Chicken Vegetable Stir Fry
Keto chicken stir fry this low carb chicken stir fry is one of the best stir fry recipes that can be made in under 20 minutes consists of tender juicy chicken pieces and vegetables like carrots bell pepper coated with an amazing keto chicken stir fry sauce. How to season your low carb chicken stir fry.
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271 calories 10g fat 24g protein 9g carbs 4g fiber 5 net carbs print.
Low carb chicken vegetable stir fry. This stir fry chicken is not a typical low carb and keto meal but it is a nice change once in a while. Pack this easy keto dinner with even more veggies by serving it with cauliflower rice. Ingredients makes 4 servings 500 g chicken thighs boneless and skinless 11 lb 1 medium red onion sliced 100 g 35 oz 2 cloves garlic minced.
There are 4 ingredients that should never be missing in any stir fry. This low carb chicken stir fry is ready in just 30 minutes and will cure those chinese take out cravings. Low carb ginger garlic vegetable stir fry is a quick and easy meal perfect for the keto diet and ketosis.
I get all of my grass fed beef and pasture raised chicken from butcher box. The soy sauce has enough sodium to make your stir fry salty and ginger and garlic are responsible for the unbelievably good smell and taste. Keyword chicken stir fry with cauliflower rice keto chicken stir fry keto stir fry chicken keto stir fry chicken and vegetables low carb chicken stir fry.
This is best served right away so that the vegetables remain crisp but you can reheat and serve later on if you need to. This dish is loaded with healthy vegetables sesame oil and soy sauce. No need for salt and pepper.
Total time 15 minutes. Low carb stir fry vegetables recipes garlic basil chicken vegetable stir fry fitness blender celery stalks mushrooms zucchini chicken breasts basil onion and 7 more. Cook time 15 minutes.
Of course if you want to lower the carb count skip bell peppers mushrooms nuts and stick to the green vegetables. This low carb and keto chicken stir fry has an amazing stir fry sauce that only uses a few ingredients. Step five add back the cooked vegetables to the skillet or wok along with the remaining keto chicken stir fry marinade mushrooms sesame oil and red pepper flakes and cook for around three to four minutes or until the mushrooms are just cooked.
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