Low Carb Chicken Parmesan With Spaghetti Squash
Add spaghetti squash and cooked chicken and cook for five minutes. This replaces the breadcrumbs in the traditional version but ensures you still get a nice crunchy exterior.
Preheat the oven to 375 degrees.
Low carb chicken parmesan with spaghetti squash. Bake until very tender when pierced with a fork about 1 hour. This low carb chicken parmesan spaghetti squash is the perfect dish if youre looking to add a healthier but comforting meal to your weeknight rotation. This low carb chicken parmesan spaghetti squash is an amazing meal already in its own bowl.
Wash the spaghetti squash and score the squash length wise with a sharp knife. Reduce the heat on the squash to low and stir in egg mixture. Place the spaghetti squash cut side down onto the baking sheet.
Since this is a low carb chicken parmesan with spaghetti squash i opted to use parmesan cheese basil and oregano to make the coating for the chicken. Chicken parmesan is a classic italian favorite and this low carb and keto friendly version is on regular rotation at our house once comfort food season hits. While the squash and chicken are warming up mix together eggs egg yolks heavy cream and parmesan cheese in a separate bowl.
2once cool enough to handle rake the flesh with a fork until it strings off into a bowl. Enjoy your favorite dishes it just takes some creativity to turn them healthy again. Eliminate the pasta noodles and use a healthy spaghetti squash eliminate the bread crumbs and use pork rinds man you cant go wrong with this recipe.
Spray a baking sheet with cooking spray or olive oil.
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