Low Carb Chicken Gnocchi Soup

Potato gnocchi are italian potato dumplings. I dont have to miss out anymore and neither do you.

Keto Gnocchi Better Than Bread Keto

I made this lightened up version of olive garden chicken gnocchi soup by cobbling together several different copycat recipes from the internet.

Low carb chicken gnocchi soup. These are the ramblings of a self described wheat grain and gluten free gourmet girl that loves to cook and eat good food. Gnocchi is an easy pasta shape and a little bit goes a long way to satisfy those. Makes 6 servings each serving 1 cups food facts olive garden chicken and gnocchi soup is a creamy soup made with roasted chicken traditional italian dumplings and spinach.

This soup is paleo dairy free and gluten free friendly. This gnocchi chicken soup is an olive garden copycat made with real food ingredients at home. I was able to locate vacuum sealed packages in the pasta aisle of the second grocery store i visited.

Low carb chicken kale gnocchi soup low carb gnocchi gluten free gnocchi grain free gnocchi wheat belly gnocchi healthy soup chicken kale soup. Skinny on olive garden chicken gnocchi soup made lighter. 0 days 0 hours 10 minutes.

The trickiest part was finding the gnocchi. Beyond the functionality of it beef gelatin from vital proteins has way more health benefits than just being a starch. When soup is finished add cooked gnocchi and spinach.

This hearty soup is a great recipe to make with leftover or rotisserie chicken. 1 serving of gnocchi is 62 g net carbs 1 2 serving is 31 g net carbs. In the end i went with a simple butter sauce flavored with lemon and fresh thyme and it was perfect if i do say so.

When the onion becomes translucent add the flour and make a roux. By simply using your leftover shredded chicken and a few veggies you can make it just like olive gardens. Simmer for about a minute until spinach is wilted.

Its been years since ive been to olive garden but its no secret that theyre known for their soup salad and breadsticks. How to make copycat olive garden chicken and gnocchi soup. And it will make a great healthy dinner for our family.

This chicken gnocchi soup was absolute joy for lunch. Is the olive garden gnocchi soup worth the hype. Using gelatin in this chicken gnocchi soup makes it thick and creamy without the clumps like you sometimes get from arrowroot flour.

One batch of keto garlic gnocchi makes 2 servings which are used in this recipe to make 4 servings of soup. Let the oil and flour mixture cook for about a minute before adding chicken broth. One thing that i have truly missed in my trim healthy mama journey has been the different types of pasta that i could get that are not on plan.

While you can serve these fathead keto gnocchi with pretty much any low carb pasta sauce i wanted a delicate flavor for these that wouldnt overpower the subtle flavor and texture of the gnocchi.

Italian Keto Gnocchi Soup Aka Zuppa Toscana Ketodiet Blog

Italian Keto Gnocchi Soup Aka Zuppa Toscana Ketodiet Blog

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