Low Carb Chicken Tenders With Mayo And Parmesan
These succulent and juicy oven fried chicken tenders take 10 minutes of prep work and only 30 minutes of oven time. Spray a baking dish with non stick spray and add the chicken breasts.
Keto Parmesan Chicken Tenders No Breadcrumbs
As always if you are using a store bought mayonnaise its important to check the ingredients to make sure they dont sneak any nasties in that could add to your carb count.
Low carb chicken tenders with mayo and parmesan. Mybaked garlic parmesan chicken tenders recipe does just that. This low carb mayo parmesan chicken recipe has been a favorite of my family for a while now and for a good reason. 15 pounds of fresh boneless skinless chicken tenderloins.
Salt and pepper to taste. 2 tsp of chili powder. Ive baked chicken more times than id like to admit.
My seven year old son eats these mayo chicken nuggets like candy. For the south beach diet light mayo would definitely be recommended and the amount of parmesan would probably make is an occasional treat for south beach dieters. Easy delicious great for low carb gluten free or keto diets.
Keep mayo and shredded parmesan stocked in the fridge and then all youll need are chicken breasts and voila dinner problem solved. I like to buy family packs of chicken breasts and then make up a few batches for the freezer. 2 chicken breasts approximately 350 g or 123 oz 70 g 25 oz of mayonnaise i use best foods real mayonnaise 38 g 14 oz of parmesan cheese grated.
I can switch up the seasonings add cheese so on and so on. Best keto mayo chicken. These oven baked chicken tenders are packed with flavor and so crispy.
Five minute prep to perfect chicken. Baked low carb parmesan chicken tenders ingredients. This recipe for parmesan chicken freezes really well.
Low carb parmesan chicken tenders. This mayo parmesan chicken keto recipe is the perfect weeknight low carb meal that requires only a few minutes of preparation and is so easy that its practically impossible to mess up. Preheat the oven to 200 c 390 f.
Low carb keto gluten free. 2 teaspoons italian seasoning mine is a blend of basil oregano thyme marjoram rosemary and sage. It can be difficult to make simple staples taste good quickly.
1 cup grated parmesan cheese. If you have a chicken nugget loving family member they will go crazy for them. These tasty little keto oven baked chicken tenders stay really nice and moist if cooked until just done so keep on eye on them.
Enjoy a low carb version of breaded chicken strips with this baked chicken tenders recipe. But sometimes i just want a different way to cook chicken for a different spin on things. Look at that moist flakey chicken.
Internets best low carb baked mayo parmesan chicken is great for low carb diet plans including keto and its also a low glycemic dish. With a five minute prep time you can pop them in the oven and help kids with homework get a couple of chores done or just sit back and put your tired.
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