Low Carb Chicken And Rice Soup

My husband and i like this low carb chicken soup recipe as is. A bowl of this low carb tex mex chicken and rice soup with cauliflower rice is the perfect thing to warm you up on a cold winter day.

Instant Pot Chicken And Cauliflower Rice Soup Low Carb Paleo Grubs

Low carb chicken soup variations.

Low carb chicken and rice soup. This delicious low carb chicken rice soup comes together pretty quickly since the veggies are all cut small and the chicken is typically added after being cooked. Fortunately there are all kinds of little tips and tricks you can do with the paleo diet to come up with low carb alternatives. Loaded with hearty veggies shredded chicken and warm south of the border spices this is a soup we just cant get enough of this mexican chicken soup around here.

Another question i am frequently asked is about wild rice. Low carb chicken soup reduces the number of grains and carbs traditionally found in chicken soup recipes and instead incorporates healthy low carb vegetables into the mix. This low carb instant pot chicken and cauliflower rice soup recipe helps you make this homestyle classic with very little hassle.

Chicken and rice soup has been a favorite of mine for years. A low carb and keto friendly version of cream of chicken rice soup made in the pressure cooker. This soup is thickened by blending some of the cooked cauliflower in with the cream.

Low carb chicken vegetable soup. Dice the onion and cut the leeks into thin strips. Using the saute feature you can get tons of flavor by cooking the onion carrots celery and garlic first.

This recipe ends up being 288 net carbs per 1 cup serving. Yes it is gluten free but for those with a damaged gut leaky gut or a damaged metabolism or anyone who wants to become keto adapted it is way too high in carbsit is disturbing to find that 60 of adults never completely heal from celiac disease despite following a gluten free diet53. Cut the cauliflower into florets and then add to a food processor or high powered blender.

For my kids who eat more carbs i add a little cooked pasta or rice to their bowls. Be sure to simmer the broth until its reduced because that will intensify the flavor as well as give it a thicker creamier texture. I think it tastes even better after a day or two in the fridge so this keto chicken rice soup is perfect for meal prepping in advance to reheat day after day for lunch or dinner.

Prep time 15 minutes. Chicken soup satisfies the soul as much as it does the appetite. Ultimately this means your paleo food list will grow exponentially without breaking the bank.

So you can imagine how i was a little bit worried when i first switched over to the paleo diet considering the emphasis on keeping your carb intake controlled. Chicken wild rice soup. A simple chicken soup is easy to make and this recipe is ready to serve in about 30 minutes.

Hemp hearts will also help to thicken it and help to give. Low carb chicken and rice soup cooks notes.

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