Low Carb Fried Chicken Pork Rinds

Make an assembly line of seasoned chicken scrambled egg crushed pork rind then oiled pan. Track exercise weight ketones blood glucose and body measurements.

Low Carb Air Fried Chicken Julias Simply Southern

Crispy flaky and juicy keto fried chicken fried to absolute perfection using the best low carb breading recipe out there.

Low carb fried chicken pork rinds. If you like to eat fried foods such as fried chicken zucchini fish etc. Easy pork rind breading for low carb fried chicken fish etc. In another bowl crack an egg and scramble it well.

For my keto fried oysters recipe i used a combo of almond flour and parmesan that was totally amazing. Crush up your pork rinds in a ziploc bag. This low carb fried chicken recipe is entirely grain free gluten free nut free and pork free.

Mix the pork rind ingredients up to make sure it will coat the chicken evenly. The carbs will be low and the recipe will still be gluten and dairy free. March 13 2020 by denise leave a comment.

Bake in the oven for about 20 30 minutes each side until golden and crispy. Access keto meal plans and articles. Dip the chicken in the egg thoroughly coat with pork rind then place in pan.

I have used it for many of my low carb recipes and my family just loves it. This recipe was originally published on may 19 2017 and was since republished with better explanations pictures recipe and video. Just omit the pork rinds and replace with almond flour.

Free carb counter and keto diet tracker for the low carb and ketogenic diet. Try this easy pork rind breading recipe to make them low carb. Dip your chicken into the egg mixture then dip it into the pork rind crumb mixture.

Set a net carbohydrate goal and search and log over 1 million foods and recipes. In a bowl put your pork rind crumbs 13 cup parm cheese and pepper.

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