Low Carb Chicken Enchilada Roll Ups

A low carb chicken enchilada recipe. This is a recipe that the whole family can enjoy and feel good about knowing that its low in carbs without missing.

Low Carb Green Chile Chicken Enchilada Casserole Kalyn S Kitchen

As you can imagine we moved around a lot when i was a kid.

Low carb chicken enchilada roll ups. We love zucchini all year but with summer coming to an end soon i am trying to cook it as much as possible. Roll up and transfer carefully to a baking dish. Chicken enchilada enchilada chicken roll up keto chicken enchilada low carb enchilada.

On a cutting board lay out 4 5 zucchini slices slightly overlapping each other. After that lay out the zucchini slices on a cutting board and place 3 tablespoons of the chicken enchilada mixture at one end of the zucchini slice. These low carb enchilada chicken roll ups made with homemade enchilada sauce give you authentic enchilada flavor without all the work calories or fat.

Add spoonful of chicken mixture on top at one end as shown. Posted may 23 2017 by gina. Repeat this step until all the cutlets have been rolled up.

These low carb chicken enchilada roll ups use zucchini in place of tortillas. 137 comments leave a comment. Who says eating low carb is boring.

Here is a delicious easy low carb recipe for you that you would want to have at least once a week. I have to be honest whether youre following a low carb diet plan or not these chicken stuffed zucchini enchiladas are going to be a big hit. And you wont even miss the tortillas.

These rolls are inspired by my zucchini rollatini one of my favorite low carb dishes only with a mexican spin. Repeat with remaining zucchini and chicken mixture. Low carb chicken enchiladas will spice up your dinner rotation.

Pour in 1 cup of enchilada sauce then stir well until combined. Low carb chicken zucchini enchilada roll ups. I spent most of my childhood in the southwest new mexico arizona and texas.

Place roll ups into a 2 quart baking dish or larger. Dinner cooking chickenrecipes enchiladasauce enchiladaschickeneasy enchiladaschickengreen enchiladaschickenhealthy enchiladaschickenwhite. Pour the authentic red enchilada sauce on top of the chicken roll ups and bake for 25 to 30 minutes.

5 freestyle points 225 calories keto gluten free. Carefully roll up the zucchini to wrap up the filling. 3 sp 4 sp 5 pp 6 sp chicken recipes dinner recipes egg free recipes latin recipes recipes.

My dad was a pilot and pilot instructor in the air force. Low carb chicken enchilada roll ups. The chicken filling alone is worth making we use any leftovers for lettuce wraps in a salad or yeah wrapped up in a tortilla.

Transfer each roll up to a 9x13 baking dish seam side down. Repeat with the remaining zucchini and chicken mixture. Skip the tortilla and make this chicken enchilada roll ups using zucchini instead.

Shredded rotisserie chicken and low carb tortillas make it easy you can enjoy mexican food without blowing your carb count for the day.

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